Based at Kendal Town Football Club, Bare Bones provides injury assessments, treatment and rehabilitation for a wide range of musculoskeletal injuries as well as sports and deep tissue massage
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Initial assessment (1 hour) - £45
Follow up treatment (45 min) - £40
30 minutes - £30
45 minutes - £40
60 minutes - £45
Full body (90 minutes) - £60
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Graduate Sports Rehabilitator & Owner of Bare Bones Sports Injury & Rehabilitation
Hello! I'm Heather, GSR & owner of Bare Bones.
I graduated with a BSc(Hons) Sports Rehabilitation degree in 2012 from the University of Salford. Since graduating I have worked with numerous sports teams as well as private practice. I started my rehab career at Morecambe FC, working with the academy teams. Alongside that role, I began working in rugby league with Heysham Atoms. In 2016, I left the Shrimps to expand my role with the Atoms.
After 10 years working in rugby league, I made the move back to football, taking up a job with Milnthorpe Corinthians. In July 2022, I was offered a job at Kendal Town FC & am currently in my 3rd season working with the Mintcakes.
My work within sport has given me plenty of hands on experience of a wide range of musculoskeletal injuries & expanded my knowledge in this area.
"Heather is brilliant... She knows what she is talking about and gets to the root of the problem quickly. Her evil thumbs can make even grown men and women sob but boy is it worth it! I've had a reoccurring knee problem for about 8 years - one session with Heather and it has never bothered me again some 4 years later. I've been treated by her for several complaints and never come away anything less than completely satisfied. I'd recommend Heather to anyone who needs physio, she's great!"
Helen P
MINTCAKES REVIEW
Jimmy Marshall
First Team Manager, Kendal Town FC
"Came to see Heather when I was struggling with my back. I was expecting improvement but not after one session. She is amazing at what she does and cannot recommend her enough. Thank you so much Heather.
Lee W
Jamie C, Heysham Atoms player
"Heather has been invaluable to the Heysham Atoms for many years, she has extensive knowledge of sports injury prevention and rehabilitation. I would highly recommend Heather to anyone seeking rehab following a sporting injury."
5***** Highly recommend
"I made an appointment with Heather after a friend recommended her to me. I had been suffering for months with a shoulder problem. I was on the NHS waiting list for physiotherapy, but I just couldn't wait. The consultation was professional, and she got to the core of the problem quickly. I felt immediate relief after she'd finished. I had another consultation a couple of weeks later and haven't looked back. It does occasionally niggle but I just follow then advice she gave. Highly recommend."
"Heather is a lovely lady. Very knowledgeable and very attentive to whatever your issue may be. She's been keeping on the pitch for quite a few years now, and I don't trust anyone else for my sports massage."
Alison D
Amanda H
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